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My age is 17 years and 1 month my height is only 5 feet 6 inches and weight is 47 to 49 kgs. Give advice to increase height and weight.
1Doctor Answered
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Follow a proper die to gain weight.Have whole cereal products,dry fruits,nutritive beverages,whole milk and its products,fruits and vegetables.Maintain meal time.You may contact me for detailed diet plan.
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