Sir/mam my weight is 80 kgs now. Is that's the reason for PCO? IF YES THEN HOW CAN I REDUCE MY WEIGHT?
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Regular exercise & consulting with dietician
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Yes excess weight is main cause for many diseases. You can reduce your weight with proper food exercise and ig you can undergo udwarthana treatment
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You take NONI sy 10-10mlin little hot water for six month 30 minutes before meals mor/eve. Full glass of water
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Hi, Yes, obesity is the reason for PCOS. To get rid off , you have to reduce your weight. Increase exercises and reduce some calories in the form of sugary foods, oily/ fatty foods. Increase salads in your diet. For personalized and effective diet plan, you can consult me to achieve you target. Dietician Vinita Jaiswal
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