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Excuse me dinesh kumar jagpal sir, you asked me my habits of daily diet and alcohol habits. I do not have any alcohol habits from the beginning itself, and I do not eat any spicy food too much and I will eat only home made. I am non vegetarian. But I do masturbation too much sir. Once a month or twice a month but I do more times when I does it. Say me the best way to prevent it without any medicines. I want to prevent it permanently with naturally. Thanking you.


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