I've a problem of stomach gas and I feel gassy and bloated most of the time. Sometimes I feel pain in the abdomen as well. I did the ultra sound as well to confirm if anything else is causing the issue but the doctor said me its only gas. Can I get a permanent solution for it may be ayurvedic or homeopathic?
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Hi Lybrate user, Digestive impairment is one of the major cause for gases & bloating. To increase digestive capability you need to follow some dietary advice & medicines. Dont teat bakery products, fermented foods like idli-dosa, junk-fast food. Also avoid horse gram, oily,spicy, fried food. Avoid drinking water immediately after meal, instead drink water 45 minutes after meal. Avoid day sleeping, Dont eat food while you are not hungry. Include more dietary fibres in your diet- vegetables, salad etc. You can try taking gandharva HAritaki churna 4 to 5 gm with warm water in night. For better guidance & medications you can consult privately.
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