Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 25 years old I have back pain from last 2 months I have taken treatment from local doctor.
2Doctors Answered
88% (482 ratings)
Ask Free Question
Hi, do the back exercises for 5 to 10 min daily and back strengthng exercise and hot water formtation. If you have any doubts revert me back.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (291 ratings)
Ask Free Question
Back pain at this age may be due to wrong posture. First correct your posture. Avoid lifting, pushing n pulling heavy weights. Take hot formentation rest avoid excessive bending forward. Take proper physiotherapy sessions for complete cure.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details