Suggetion for weight loss my current wight is 85 kgs.Age 46 year. And heavy pain in knee joint.
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Your knee pain is for your extra body weight.Follow proper diet to loose your extra weight. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods.You may contact me for your detailed weight loss diet plan.
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Walk as much as u can take balanced diet. Reduce over eating.
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Homeopathy to rule out root cause. Diet and nutrition for weight loss.
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Hi, you will have to make diet changes.For this I need your complete medical history,like your thyroid profile ,complete blood count with esr ,kidney function tests ,liver function tests,vit b and d, blood group and height. Add bran to your chappatis,have lots of fruits,no banana and mango,lots of veges,avoid potato,no juices(fresh and canned),have early dinner. For knee pain have these medicines maharasnadi kashayam,punarnavadi kashayam, both1/2 teaspoon with12 tsp warm water twice daily 1 hr before meals along with yogaraj guggul and shankha bhasam twice daily after food.
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