Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi, I am 29 years old married Man, Wt 79 Kgs, Pls suggest which fruits dry fruits and eating habits help to increase the quantity of sperm and its quality.
1Doctor Answered
89% (18944 ratings)
Ask Free Question
Milk,meat,fish,cheese,beans,yogurt,vitamin D supplement like olive oil,exposure to Sun light,zinc supplement like one capsule of zevit daily
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details