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Since when are you having this? What r other symptoms that you are experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? How is your appetite? are you constipated or having loose stools? Is there stiffness also? I need to know more to be able to make diagnosis it can be migrain or may be related to cervical problem or may be simple headache. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effective for more details you can consult me.
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it's due to cervical spondylosis, get it treated thr analgesics and physiotherapy done asap
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Need to visit nearby spine surgeon/ general physician it could be migraine or nerve compression at cervical spine level.
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Hi, Looks like of migraine. Kindly visit physician or neurophysician for the same.
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