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I am suffering from pain in my neck. it is the symptom of cervical? please advice

1 Doctor Answered
Neck stiffness/pain. Headache Pain in the shoulder or arms. Inability to fully turn the head or bend the neck Grinding noise or sensation when the neck is turned. Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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