Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My weight is low and what should I do to overweight. Yoga can increase weight by doing yoga.
2Doctors Answered
91% (16604 ratings)
Ask Free Question
more tips to gain weight: Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ..
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
93% (1495 ratings)
Ask Free Question
Take high protein diet. Have small and frequent meals. Take milk and milk products. Take 2-3 egg daily, paneer, shakes, cold coffee, after meal take sweet item. Don't skip breakfast and meals. After workout take high protein item. For further details for what to eat, when to eat, exercise and complete customised diet plan as per your need, you can consult me personally for better result.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details