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How to reduce uric acid and medications as per blood test uric acid is 6.5 is it safe.

2 Doctors Answered
Yes, It's within normal limit. Normal uric acid levels are 2.4-6.0 mg/dl (female) and 3.4-7.0 mg/dl (male). Normal values will vary from laboratory to laboratory. U should do-- watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Drink plenty of fluids. Avoid alcohol elevate your affected foot stop smoking. Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Good sources of low-purine nuts and seeds include walnuts, almonds, flaxseeds and cashew nuts. U can take one handful of these nuts (mixed) everyday curd is very good for u. Yogurt may reduce your risk of developing gout.
Hi, Please avoid high protein meals, smoking, alcohol, non-veg. Do private consult for better guidance.
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