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My wife is 28 years old and she is very slim. Her weight is only 40 kg. Please consult me any medicine for weight gain. She is very much upset for her health. Her height is 5.5.
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Hello, To gain weight include protein-rich foods which include pulses, milk and milk products, eggs and chicken, should have fiber rich foods which help you to pass smooth bowels. Protein rich foods will help you gain muscle mass. Have 5 pieces of any dry fruit once a day daily. Have fruits and vegetables in good quantity. Do 30 minutes of exercise daily. Thank you.
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