Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi sir, I am 27 years old. About a 2 day ago I went to the gym and was doing wrist curls with 15lb dumbbells. They were a little heavy but that's what I used to do daily when I was going to the gym on a consistent basis. It hurt my right hand while I was doing the wrist curls, well two days after and ever since I have pretty bad pain in my wrist when I rotate my hand in a right direction only. The pain is on the right side of my wrist only and is pretty painful when I do twist my hand. It will not happen when I rotate my hand other direction. I am not able to lift little heavy weight. Sir please help me. I will be going to bodybuilding championship next month. How to Heal a Sprained Wrist Quickly?
1Doctor Answered
93% (11954 ratings)
Ask Free Question
Hello, Avoid doing any wrist exercises for sometime if you are willing to participate in championship next month. Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details