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I feel like i mess up my relations with all my friends and family . Then i get upset for months . What should i do ?
1Doctor Answered
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Try to introspect and find out why and how you mess up the relationships, there are possibilities that you start expecting more from others, or you becoming demanding over a periods of time, may be you feel possessive or insecure in the relationship or your just take them for granted and behave or communicate the way you want to do it without giving any value to their feeling. If there are any of these reasons try to correct it or consult a psychologist to understand the cause and remidies.
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