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I am a web developer working in a company for about 1 year and 7 months. I am having bizarre sensation in my eyes for several months. I think I am getting dumb day by day. This is kind of like my eyes feel tired. Whenever I am at my desk I feel very sleepy, even if I take a full 7-8 hours sleep that night. I can't think clearly, it feels like clouds hovering in my brain. I can't think. It is something like I can't explain in words. It is affecting my performance at the work. Please help.
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Immediately start deep breathing and meditation for few minutes only. Better if u detoxify mildly. You need, after you have detoxifies and done deep breathing and meditation for a week at least, few brain energising herbs for few weeks. You ll start improving slowly without harming work. But pl tell when was last time you had morning walk, that too bare foot on grass? Consult
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