Low sperm count issue. How to increase sperm count. If low sperm count can get pregnant.
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Dear Sachin, if you want to increase sperm count then follow the simple steps:- 1.Exercise Regularly-Exercising not only improves your confidence and physical performance ? it may also raise your testosterone levels. 2. Relax and Minimize Stress-Stress may reduce your sexual satisfaction and impair your fertility 3. Get Enough Vitamin D-Vitamin D is another nutrient that may boost your testosterone levels. 4. Consider Ashwagandha-Ashwagandha (Withania somnifera) is a medicinal herb that has been used in India since ancient times. or you can also take a Ayurvedic treatment for increasing sperm count. for more information about treatment please consult us privately on lybrate.
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You have low sperms count. No, low sperms count will not cause pregnancy. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products daily. For better guidance and natural, safe and permanent treatment to increase sperms count, consult me, by calling me through Lybrate.
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