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Last 5 year i'm suffering from bp problem and take medicine olmesar m25 after breakfast .but last 20 days my bp up and down. Sometimes 160/90 and some times 115/70. My doctor says to me olmesar m50 after breakfast. What I do. Give me the best advice. I regularly morning walk. And evening going to gym. From exercise. Last 20 days I also stop that alcohol and tobacco and smoke.
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Continue same tablet for a month. Bp increases after smoke and tobacco. So stay away from these and regular medication. Any bp more then 160 /90 then consult physician and increase bp medicine.
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