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I have problem in belly it creates lot gas I have shown to doctor they told me I have IBS problem and given the medicine and I also feel lot of cold if seat near the cooler at ac I also fear to take bath and lot of cough is been create in body what is problem I could suggest some solution for it.
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Hello purusottam. IF you have IBS problem then good way to get relief is to eat only home made food. Avoid more oily and spicy food and also avoid mental exertion which is one of the main cause. Eat fruits and nutritious diet. When your immunity increases then your cold problem also relief.So take healthy and nutritious diet along with vit c fruits. Thank you
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