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For reducing belly fat, consume foods that contain soluble fibre such as nuts, seeds, lentils and beans. Never skip breakfast. Avoid eating bad fats but eat foods that contain good fats. Drink plenty of water. For exercises, you can do the bicycle exercise, jogging, running, cycling etc.
We are here to guide you. If you need a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy
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