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Hi doctor myself tanmay gadde I am 16 year old boy when I was doing some exercise my neck started little paining and after 15 days now my I muscles near the left neck are paining and little one hand is also paining what is the reason.
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it is due to sternous exercise causing exhaustion of glucose (fuel for metabolism)and deposition of lactic acid . take rest at present,have plenty of water n electrolytes continue exercise in a programmed way. duration and repititions are important wishing u a good health
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