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Sir/mam i'm very addicted of masturbating. On an average I masturbate 2 times a day. I want to stop masturbation and I am not able to do it please help me.
1Doctor Answered
Dr. Azadyrs exp
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Dear Lybrate user, no need to worry. You just need self confidence to get rid of masturbation addiction. Try to involve yourself publicly, spent more time with friends, family members. Follow a well define daily routine with healthy diet. Wake up early in the morning and try not to sleep in day time when you get tired till night then go for sleep.
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