I am 28 years old girl. i am single. And my weight is 96 kgs and height is 5.3. I am having irregular periods problem and knee arthritis. I am not able to do exercise in large amount. And i am not able to diet also. I want to reduce my weight. From last 3 years I had put on 25 kgs weight. i am tired now. doing gym from last 11 years. Is there any easy way to reduce my weight.