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Mam actually I care for my mom and dad. their health is deteriorating day by day. They work for me day and night. So I want that I give them some health supplements such as protein drinks and etc. So that my mom's and dad's health may improve. Please suggest me some of this supplements or protein drinks. Please.
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Hello, this depends on medical condition of your parents. If they do not have any major health issues than you can go ahead with protein supplement. Rather than giving any powders mix soyabean flour with wheat flour, prepare roti, parantha etc. They should have low fat milk twice a day with suggested multivitamin and other supplements by your doctor. Thank you stay healthy rucha.
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