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For last 3 days I have not done masturbation reason I have started exercise in midnight so should I continue to exercise and also don't sleep because I lost my job thats why I didn't get tired I always try to sleep in the afternoon every day I am watching some movies.
1Doctor Answered
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Basically whenever you r free lots of thought process occur in mind. Mind always do that thing which give pleasure u. So if you distract some other thing then no urge for this things.
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