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Hi Doctor, I sometimes scream in my sleep while dreaming. This activity makes scared to my roommate who sleep with me. This problem remains from my childhood. I feel very embarrassed after awaking. Please help me. And explain why it is happening.
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Your dreams depends upon your past experience and exposure. If there are any hidden problems, experiences or anything in your subconscious mind, you should share it with your close friends, relatives or your doctor. Yoga and meditation also helps to achieve piece of mind.
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