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Hello! madam can you please suggest the exact time when we can consume vegetable juice containing carrots, cucumber, beetroot so as to get maximum results? Secondly at what time shall we consume sweet potatoes?
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You can consume the juice any time in the day; However, it's more beneficial to have vegetables in form of salads instead of juice. You can also consume sweet potatoes anytime in the day if you don't have any health issues
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