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Hello doctor, I am going to marry in few weeks. I didn't have experience of intercourse should I take any power pill for 1st night? Is it required.
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Hi-no need of any powerful pills -take proper diet and do regular excercise and keep your body fit -reduce your weight if your obese -avoid smoking and alcohol -take proper foods like dry fruits, pomegranate,watermelon, garlic,spinach, redbanana ,dates etc -do think of this and get panic ,think positive as your fit and good enough to make your partner happy. -face your first night bold and confident. -if you need additional supplements take himalaya aswaganda tablet 1 tab twice daily.
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