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I am suffering from hypo thyroid, pimples on face, dandruff, irregular periods I have taken krimson 35 for 9 months, after stopping the tablet I am suffering from the same. I am taking thyroxine 100 mg daily please help me I want to get period regularly please.
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take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It can reduced over weight. for regular period you can take tab. ovral-l once a day. checkup usg pelvis and consult again.
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