Age 48 yrs kolkata male, my sugar fasting 250 and after meal 351 what to do pl advice
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Blood sugar levels seem to uncontrolled. I will advise you to follow the following things Dietary restrictions Brisk walking for 30 mins twice e a day Tab Glycomet GP1 twice a day before breakfast and dinner Tab Janumet(50/500) after lunch. Follow these. Get HbA1C level now and after 3 months. Reduce your weight if you r overweight. Monitor Blood sugar level every 5 days on glucometer.
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Your blood sugars are very high,immediately consult a good diabetologist.Get your FBS &PPBS every week and HbA1c every 3months.Have brisk morning walk for 45mts at 5am / 5-30am Avoid all fruits /sweets / alu type curries /Take less carbohydrate Your lunch & dinner should limit to 1cup only
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WELCOME change your life style. Avoid ,cola,coffee,smoking. Reduce alcohol. Take fresh fruits. Mention your weight,height. Consult physician or ask at private questions. Your doctor would start . Tablet metformin 500 mg ,start from one tablet daily to 5 tablet increase slowly. Get blood test for HbA1C. THANKS.
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