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Hi iam age 26 m sir ia m suffering from back pain and neck pain from 3 years and till now I am using pain realif oils sir plz sujjest to solve my problem
2Doctors Answered
91% (115 ratings)
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In young age most of these problems are posture related.Make sure that you assume correct posture while sitting and standing. And do regular exercises of neck and back but the exercises must be correct or the pain will increase
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YESSOMEWHATNO
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Get a xray done and see a orthopedic surgeon near by you and if everything normal start on exercise programme
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YESSOMEWHATNO
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