How to control or stop precum. As without thinking anything related to sex or romance or vulgar it gets spill even while doing some work or just walking or in travelling please suggest.
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Hello- try kegel exercises. Kegel target the pelvic floor muscles. By tensing these muscles repeatedly at various points throughout the day, it strengthens the muscles. This will raise the muscles within the pelvic floor area, providing more support to hold the reproductive organs in their proper places, and reducing the strain on these organs caused by weakened and descended pelvic floor muscles. The benefits of this are more than just a reduction in pre cum. These exercises are usually practiced by men to tackle erectile dysfunction, stop premature ejaculation, strengthen erections, and improve bladder control. Regaining control of the pelvic floor muscles often leads to a reduction in pre cum, stronger erections and greater control over erections.
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