I am a 18 years old girl, mine moods are constantly swings and i have a depression ,suggest some medicine which are easy available.
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Please do not diagnose self. Mood swings and sadness or melancholy are part of developmental stage named adolescence. You are in that stage. You will be facing continuous bombardment of disappointments in this age period and naturally you will be disappointed. Such disappointment can cause all sort of symptoms resembling depression, but that is not clinical depression. Those symptoms will pass within some days automatically. You may ask a private question to me with all the details. I am happy to help you with management techniques of such symptoms. God bless you.
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Just a feeling of sadness for few minutes will not amount to depression. What made u to feel depressed, after a loss or failure . If so its a normal emotional reaction. Some medical disorders can produce symptoms of depression. Consult a psychiatrist avoid spending lot of time in usage of electronic gadgets . Do regular physical activity like shuttle, jogging, or swimming. Take diet in appropriate time. Maintain sleep hygiene
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