Can u tell us the best way cervical spondilities treatment
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Strength your neck musceles
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Hi Shiva,we have v gud treatment for cervical spondilitis but we have few queries n dn can be treated if u want.
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Hello, Please ask physiotherapist to treat, cervical spine is a delicate area if something goes wrong by self treatment you may end up in other problems.
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Depends on condition. You may try for neck isometrics cervical mobilization us
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Don't strain to the neck because ur occupation also increase the neck pain so best treatment for cervical spodylitis is adjust to the vertibral column of cervical part than taken for IFT(Inter ferrential therapy) this way is best.
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Cervical spondylitis - treatment includes correcting the cause/addressing the wrong habit. Correct forward neck posture Enhance neck muscle strength Maintain patency and alignment of cervical vertebrate In short visit a good Physiotherapist.
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IT all depends on the symptoms.But stretching and strengthening exercises for the neck and work station exercises with ergonomic advice will keep it under control in long term.
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