I am 45 years old I am suffering erosive gastritis now (through endoscopy) 3 years before it is arithmetic gastritis I take pan d 40mg, sompresz 40 mg, priot 20 mg (raviprosole) now I have heart burn syntom pre-caution measure I eat only blended food curd rice, coconut milk only medicine panacid 40 mg od, rantak 150 mg od. Other medicine I take concord 5md, rosart 4 mg.

Dr. Jyoti GoelGeneral Physician13yrs exp

91% (6222 ratings)

Ask Free Question

I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management 

0 person found this helpful