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I cant clean my anal area, cause my anus remains little open while cleaning, I have been diagnosed with hemorrhoids. please help me, to tighten it up with medicines or something.
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Hi, sitting in warm water tub will increase the blood flow towards the pelvic area and thus helps to control piles and constipation. To strengthen the anal sphincter, perform pelvic floor exercises 2-3 times a day for 5-10 mins daily. Even if this doesn't help you, then see a surgeon for surgical intervention.
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