I feel very lonely , feel like crying every time, feel sad, feel restless nd very irritating. My anxiety level is alwsys high .My mind is always wz negative thoughts. I stay wz my inlaws.My husbsnd is abroad nd I miss him nd my parents a lot.Plz help me nd never get proper sleep nd I simply feel a lot of tension nd my chest becomes heavy. I feel afraid of everything.
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Hi I understand you are going through a lot of trouble. What is your age? How long have you been experiencing problems that you have mentioned here.How is your appetite & interest in usual routine work? Some people also complain about hopeless and worthless thoughts like "there is nothing left in this life. Is it the case with you? Worrying wont change your circumstances and will only worsen your health. Kindly come back with answers, so that I can help you. ALL THE BEST!
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I do understand your emotions. I do see that you are suffering from anxiety disorder and mild depression arisen out of being alone in an alien environment. All the symptoms you mentioned here clearly vouch for anxiety disorder and mild depression. You should be practicing psychotherapy techniques. I shall help you on that aspect if you post a private question to me with all the details you can provide. God bless you.
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you have features of adjustment disorder with mixed depression and anxiety symptoms. you are in need of treatment.
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You appear to be suffering from features of depression and anxiety. Can you tell me whether you have taken any medicines with consultation of a psychiatrist? Please als tell me duration of symptoms, since how long you are away from husband, your age, and year of marriage.
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Please get involved in some hobby and activities which keeps you constructively occupied. Initiate or participate in social projects.
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You may require supportive psychotherapy and you may also be suffering from Generalized Anxiety Disorder. Kindly consult a Psychiatrist or a trained Psychotherapist for assessment and effective treatment
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