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Hello, I have noticed that sometimes if I open my eyes while sleeping (like if I wake up suddenly) my eyes start burning and watering. This usually stops of I close my eyes for sometime or get some sleep. Moreover this seems to happen if I suddenly open my eyes while sleeping and use my phone. Is this anything serious?
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It is because of light of your mobile. Don't use mobile immediately after waking up. Give your eyes time to settle in light from darkness. Don't use mobile screen with full brightness. You can reduce brightness during night or sleeping. You can consult me through Lybrate for homoeopathic treatment and further guidance.
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