After the playing game I feel so much tired and weakness in mine body? How I should overcome from this?
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Hello as per your height and weight given, I can determine you are pre-obese. This weakness can be from different cause. If you insist that this fatigue is quite abnormal (its normal that you should be tired after playing game) then I should tell you that you have some tests: 1. Liver function test 2. Kidney function test 3. Routine blood test (including hb%, folic acid, ferritin) 4.t3, t4, tsh 5. Ecg although, there is nothing to worry because in obesity (though you are pre - obese), fatigue occurs easily. Just as you told, I gave you some tests which you can do other than these, please consider these general advice: 1. Drink plenty of water about 3 liters a day 2. Green vegetables and more fibers, less fat-rich diet and carb-rich diet 3. No smoking and alcohol 4. Weight reduction is must 5. Electrolyte balance must be maintained if you reduce the weight, I think the problem may subside. I am not allowed to prescribe anything here in this section, if you can consult me in private chat, its better and I will see in details with the test above. Wish you a good health.
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