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I am doing running in the morning 1 hr daily for reduce weight. But now today 7th day I have a little pain in my leg so what should I do please tell me and also suggest me any tablet, cream syrup etc.
2Doctors Answered
93% (31000 ratings)
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For pain take tablet paracetamol 650 mg and drink ors solution and I will suggest you to take rest
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YESSOMEWHATNO
91% (1628 ratings)
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For few days you can reduce the timing of your running schedule you can have rest for a day or two apply volini ontment locally its a muscle relaxant.
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YESSOMEWHATNO
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