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1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite....
2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1
teaspoon 3 times a day..
3. Take small meals 4-5 times a day..
4. Eat healthy n light food ..
5. Drink plenty of fluids..
6. Avoid constipation...
7. Walk 1km daily in evening...
8 .Follow up after a week , will start medication which can increase ur weight without any side effect.....
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