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Mam my face skin oily and dull please solve my problem. Suggest better treatment.
1Doctor Answered
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Hi, Nutritious diet, exercise & adequate sleep is necessary for healthy & glowing skin. Avoid stress take 7 - 8 hours of sleep, avoid day sleeping, eat plenty of leafy vegetables/salads n proper diet, you can try using kumkumadi tailam for face massage in night daily. Some Ayurveda medicines are also very helpful for healthy & glowing skin. You can consult online for better guidance & medicines.
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