My brother is suffering from mental disorders. He is having symptoms like speaking himself for hours continuously roaming here and there for hours, not taking any food from past one week. He is telling that we mixed some thing we mixed and given shouting on all our family members not at all sleeping and giving lectures about money. His age is 26 years. Before 6 years he behaved like this when he failed examination. Now recently I think because of job he is taking tension. He is not interested to visit doctor he is totally in different world. Please help me doctor we don't have any solution what to do.

Anxiety Attacks

Difficulty Sleeping

1Doctor Answered

Dr. Col V C GoyalGeneral Physician43yrs exp

96% (10684 ratings)

Ask Free Question

1.no alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Social support from friends and family members 9. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. For medicine contact on private chat. Good luck.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.