Insominia is a now a day common .if you start this medication at this age then I think later of your life is so mutch tuble. So just go for yoga and meditation
it's help you mutch .you can take tranquanil tb of homeopathic it's good and having no harmful effect .you may get fuly treatment under me. With natural remedy homeopathy. Better you know. Just I suggest some things which help you betr.