HI, I had duodenal ulcer and gall stones 20 years ago. Now I have occasional stomach pain and acidity. Can I take nexpro 20 mg tablets and how long. Today I have stomach pain on right side of navel. I am on visit in dubai.
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There is no way to expel gall bladder stones (unlike case of kidney stones). So gall stones if they r not creating problem, let them be there. But do follow annual checkups. But if they r causing problem, its better to remove them. For acidity do this 1. Don't overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym, walking etc. For more details you can consult me.
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