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Hi. I am a 21 year old boy. And my weight is 83 kg. My tummy has grown some fat. And I am weak also. My bones are weak I feel. And I respire mostly with my mouth for complete and proper inhalation and exhalation. My skin of entire body is Oily. Sebum is found every now and then on whole body specially face sometimes looks that I have Poured oil on it. I have left all the junk foods. And cholesterol Foods. Please help to remove the belly fat. And tell me how to maintain my Sebaceous glands to work normally.


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