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Hi im overweight suggest me south indian diet and I can not loss weight now pls help me.
2Doctors Answered
87% (24 ratings)
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lybrate-user! being over weight is just a condition in which energy is just stored in other forms in your body as reserve. Don't follow any random diet ,instead take a consultation one to one and have a diet chat plan exclusively customised for you according to your body type! don't waste time and energy by trying wrong techniques and get stressed.
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