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I am a 22 year old, Am suffering from back pain From past 1 year what should I do?

1 Doctor Answered
I am a 22 year old,
Am suffering from back pain From past...
Hi I can understand your problem. # Relax & stay positive. # Take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles Not all back pains are same. In next consultation do share investigation reports if you have any
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