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On the first day of my periods I feel severe pain in my lower abdominal and I feel sensation of vomit and I vomit immediately if I eat or drink anything. Suggest me.
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Hello,Take Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark chocolates, celery, spinach, pinnaple, banana and tea. Drink plenty of water.take care.
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