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I am a 22 years old boy, I not able increase my body weight. I am working in night shift?
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Dr. Sareeka Gautamyrs exp
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Working in night shifts means you wake up at nights this however is a reason for your difficulty in gaining weight, try to shift your duties to morning and improve your eating habits however if it's difficult to you to change job then please take small frequent meals at night do eat one thing or the other in every 2-3 hrs at night.
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