Hi Sir, Can Mega Free flex be taken by anyone without prescription? Earlier Doctor had advised Flex a min. Flex a min contains are Glucosamine, Chondroitin and Plus MSM. Where as Mega Free Flex has only first 2.

Dr. Faiyaz Khan, PtPhysiotherapist7yrs exp

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Glucosamine has no evidence for Treatment of joint pains effectively. Literature says it's not more than Placebo. Rather you can try home made bone broth which gives vital amino Acids and Collagen peptide, Collagen peptide is more helpful in soothing joint pain. MSM may give some relief in mild pain. Curcumin is proven to be more effective in pain relief. Astaxanthin is more effective. Omega 3 fatty acids more than 1000 mg a day is more effective. Boswellia Serrata or Indian Frankincense is more effective when taken in reliable effective dose. Consult your Nutritionally informed Physician for proper prescription and advise or Medical Nutritionist. Good luck! 

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